Regimens:God Tier Cum

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The God Tier Cum regimen originates from an image that sometimes floats around on 4chan and the /BMG/ threads on the /soc/ board.

Below is an image of the guide in question, it's author (Anon) is currently unknown.

The God Tier Cum image, version 2.0

Overview of foods and supplements[edit]

1. L-Arginine[edit]
2. Zinc[edit]
3. Pygeum[edit]
4. Lecethin[edit]
5. Water[edit]

Goes without saying, you need this to live.

6. Celery[edit]
7. Pineapple[edit]

Supplementary Stuff[edit]

1. Kegels[edit]

An exercise that works by repeated flexing of the PC muscle. The PC muscle responsible for bladder control and helps with ejeculatory force. These are skeletal muscles so don't overwork them. (Citation needed)

2. Edging[edit]

Basically just masturbating without cumming, the longer you do this the more seminal fluid you'll accumulate until you hit your peak capacity. Typically makes ejaculation watery

3. Prostate Stimulation[edit]

Similar to edging but more directly makes the prostate produce fluid. Try it if you're comfortable with it.